In season for July
Click for recipes. Email me for suggestions at info@frfun.org.

Vegetables
Beans (Broad), Beans (Runner), Beetroot, Broad beans, Broccoli (Standard), Carrots, Cauliflower, Courgette, Fennel, Garlic, Lettuce & Salad leaves, Marrows, Mushrooms (Indoor), Onions (Spring), Onions (White), Peas, Peppers, Potato (New), Rocket salad, Spinach, Tomatoes, Turnips and Watercress

Fruit
Blueberries, Currants, Goosberry, Greengages, Loganberries, Raspberries, Rhubarb and Strawberries

By eating seasonal fruit and veg, you eat more healthy food, reduce food waste, reduce food miles and the energy required to produce them.